Life, Love Trauma Recovery & Mindset Coach – Riana Milne | Create the Life You Desire & Have the Love You Deserve!

Rise Above Breakup Regret

Rise Above Breakup Regret

Learn from the Past and Embrace the Future!

Breakups are the curse of one’s existence, leaving you feeling like a shipwrecked sailor lost in a sea of emotions. It’s no surprise that the aftermath of a relationship can be a real nail-biter, but what’s worse is the haunting feeling of regret that can sting like a thousand bees. The struggle to overcome this regret can feel like trying to climb Mount Everest in flip flops – a seemingly impossible feat.
There are 7 common regrets that people have after a breakup, and it’s essential to address them to move forward. Don’t be too hard on yourself, as these regrets are normal and understandable.
One of the most common and distressing regrets that can haunt you after a breakup is the profound feeling of incompetence as a partner. It’s all too easy to become entrenched in your own self-centered world, overlooking opportunities to elevate and enhance your relationship. Yet, let’s face it, nobody’s perfect, and relationships offer endless prospects for personal growth and self-improvement.
Another all-too-common pitfall in the wake of a breakup is the sense of having given away too much of yourself: your time, money, and energy to a partner who ultimately left you heartbroken. Understandably, it’s tempting to wallow in bitterness and resentment, but it’s crucial to remember that relationships are an investment. Giving wholeheartedly, without expecting anything in return, is the foundation for a healthy and fulfilling connection.
Regretting past behaviors is also common, and it’s important to acknowledge your mistakes and take responsibility for them. Only then can you move forward and improve yourself for the future.
If you find yourself regretting taking your partner to all the places you love, don’t worry. You can always have an open and honest conversation with your ex and decide whether to continue visiting those places or not.
Finally, it’s understandable to regret falling deeply in love, but it’s crucial to avoid allowing it to consume you. Remember that with mutual effort, you and your ex can work through your issues and reconcile. Don’t let regret hold you back from taking steps toward a brighter future with the potential for happiness and love. It’s time to confront those regrets head-on, make peace with the past, and move forward with positivity and determination.

Are you struggling with rising above regret after a break up?

Reach out to meet with me personally, for a 90-minute Life & Love Transformation session. Let’s get to the root of the issues and discuss the solutions to starting your Healing Journey to Creating the Life You Desire & Having the Love You Deserve!  

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