Thanksgiving is a time to give thanks for our many blessings, as well as a time to gather together with siblings and parents. Very often, sibling relationships can be strained due to personality differences and old childhood wounds. No matter your age, siblings can bring up old resentments, jealousy, and unresolved conflicts during times like …
Many times in our lives, we will have moments where someone verbally attacks us – for no good reason. Whether it comes from your boss, spouse, partner, parent, child, good friend, or an acquaintance; you will be unfairly challenged. You have a split second to decide what you will do. A teaching from the book, A …
“Choose your life’s mate carefully. From this one decision will come ninety percent of your happiness or misery.” – H. Jackson Brown, Jr. from Life’s Little Instruction Book This quote is so incredibly true! When you’re in a happy, loving, supportive and honorable relationship, you feel a sense of confidence and bliss each and every day. …
Choose Carefully for Confidence in Love Relationships Read More »
For Personal or Group Meditation and Stress & Anxiety Relief: Get comfortable in a chair; uncross arms and legs and close your eyes. Head should be relaxed at 45 degrees. Turn off all phone sounds, and set an alarm for 10 – 20 minutes. Use a soothing sound (like a harp) to awaken you. Be …
There will always be Stress – the Critical Idea is to KNOW what the Big Stuff is & let go of the Rest! 1. When faced with a task, ask yourself: Is it really necessary? Is it the best way to use my time? Do I really want to use my time this way? …
Many times in our lives, we will have moments where someone verbally attacks us – for no good reason. Whether it comes from your boss, spouse, partner, parent, child, good friend, or an acquaintance; you will be unfairly challenged. You have a split second to decide what you will do. A teaching from the book, A …
Everyone says they “just want to be happy” but what does that look like for you? You will notice that an area of life that you are incredibly happy about matches where you expect yourself to be; or that you reached a certain goal or dream about it. Happiness and life fulfillment comes when all …
