Life and Love Coach Riana Milne | Have The Life and Love You Deserve

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This New Year, Create & Celebrate a New You!

Everyone makes New Year’s resolutions and goals, but most do not take them seriously. My coaching and counseling clients learn that goal setting is essential to individual growth and the fuel behind creating purposeful and lasting changes that lead to personal power and success. So this year, make your resolutions really count by using the Watch …

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Help! This Relationship is Making Me Sick!

A “Toxic relationship” is a love relationship where your entire physical, emotional, and mental well-being is disturbed. This relationship can be defined through the experience of “walking on eggshells” or describing your partner as “Dr. Jekyll and Mr. Hyde” – you never know who you’re going to get! Dr. Jekyll is charming, fun and outgoing …

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Make Summer a New Opportunity for a Quality Parent-Child Relationship

Now that the kids are out of school, or your college adult child has moved home for the summer, parents are becoming anxious as schedules become disorganized and routines disrupted. In my Delray counseling office, Therapy by the Sea, parents often ask, “What is the most effective way to entertain my kids for the summer? How do …

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Choose Carefully for Confidence in Love Relationships

“Choose your life’s mate carefully. From this one decision will come ninety percent of your happiness or misery.”  – H. Jackson Brown, Jr. from Life’s Little Instruction Book This quote is so incredibly true! When you’re in a happy, loving, supportive and honorable relationship, you feel a sense of confidence and bliss each and every day. …

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