It’s okay to crave relationships. I say this a lot because our society is constantly pushing the narrative that there’s something wrong with wanting to be with someone. That’s not true. We weren’t really designed to be alone. So firstly, I need you to shake off that feeling that you’re needy or weak because you […]
Understanding The Reasons For Still Being Single Read More »
Ever wondered how people seem to know more than you’re willing to let on? Or thought about what someone meant when they say you have a “tell”? Almost everyone has a way of conveying feelings and thoughts without necessarily using words. That’s body language speaking. It’s a most deafening kind of silence and mastering this
The Subtle Art of Body Language Read More »
If you’ve been burned in the past, you’re probably more careful now when choosing a partner. Maybe more apprehensive than careful. Much so that even if you’ve met someone who you think could be the one, you are still waiting for some form of confirmation. They probably tick the right boxes on your checklist: charming,
How To Know If They’re Into You? Read More »
Everything they say about worry is true. It’s true that it sucks out the joy and peace in your life, leaving you with hopelessness, despair and anxiety. Yet, you can’t seem to shake it off. The last 2 years have been trying for the entire world, with the COVID-19 pandemic, the tragic losses and the
4 Key Ways to Deal With Worry Read More »
As human beings, we naturally seek connection with others. It’s one of the reasons why people enter romantic relationships. It feels good to know that you are safe with your partner, that they’re sharing their life with you, just as you’re sharing yours with them. What happens when you begin to lose sight of this
How to Enjoy a Deeper Emotional Connection With Your Partner Read More »
Life is busy by design. There’s so much to do at any given time, so much so that taking breaks is scheduled for a specific time of the year and given a fancy name, “vacation”. No matter what stage of life you find yourself in, there’s a seeming urgency to do more to appear successful;
The Art of Mindfulness Read More »
You’ll agree with me that having a successful relationship requires a lot of hard work from both parties. Everyone loves the fun times, and the Facebook and Instagram pictures with captions like #couplegoals, but all of that is icing on the cake. No one sees the work that goes into building healthy relationships except the
5 Handy Tools for a Successful Relationship Read More »
