LESSONS IN LIFE & LOVE
Insights for healthier relationships, a stronger mindset and a life you love.
…and what you can do about it. Singlehood can become especially glaring when it seems like everyone around you is getting engaged, married, or starting serious relationships. It makes you wonder why you’re single. Or maybe you think you’ve done everything you should do to find love but somehow it never works out. That’s okay […]
5 Key Reasons You’re Still Single.. Read More »
Life comes at us from all angles. One day, you think you have it all together- you’ve got great friends and family, a nice job, you’ve got a happy life. And the next day, it all comes crashing down, nothing feels right, you feel alone and your work is suffering. It’s a cycle. By nature,
The Makings of a Strong, Secure Woman Read More »
The society we live in cruelly tries to decide who is worthy and who isn’t. We see it in families, on the TV, among friends, and even at work. There seems to be an unending number of hoops we need to jump in order to be acceptable. For many people, these messages have caused self-doubt
How To Improve Your Self-Esteem Read More »
It’s okay to crave relationships. I say this a lot because our society is constantly pushing the narrative that there’s something wrong with wanting to be with someone. That’s not true. We weren’t really designed to be alone. So firstly, I need you to shake off that feeling that you’re needy or weak because you
Understanding The Reasons For Still Being Single Read More »
Life is busy by design. There’s so much to do at any given time, so much so that taking breaks is scheduled for a specific time of the year and given a fancy name, “vacation”. No matter what stage of life you find yourself in, there’s a seeming urgency to do more to appear successful;
The Art of Mindfulness Read More »
People tend to be attracted to the same type of person throughout their lifetime, which is a phenomenon called a “love map.” Attraction often plays a part in courting, and when you meet someone who fills your love map criteria, you experience “chemistry.” The problem is, this chemistry could lead to repetitive, dysfunctional and emotionally
What Does “The Perfect Partner” Look Like? Read More »
Chemistry is that instant attraction when you lay eyes on someone who you believe is “your type.” You feel a shortness of breath; your temperature rises, your heart beats faster, and a warm glow emerges as the two of you lock eyes. You feel an instant high. For days or weeks you are walking on
Chemistry, Love and Reality Read More »
