posted on August 17, 2015

What is Love Trauma?

What is Love Trauma? When you are falling in Love, it is the most magical of moments, and one of life’s happiest pleasures. However, when Love turns toxic, it is one of the most painful, and often, traumatic experiences causing long-term emotional wounds. Right before, during or after a painful breakup, those experiencing toxic love […]

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posted on October 13, 2014

What Defines Sex Addiction?

  What Defines Sex Addiction?  Riana Milne, LMHC, CAP, Cert. Relationship & Life Coach Sexual addiction is defined as – Repeatedly and Compulsively using the intensity of the sexual experience to escape and dissociate from stress, emotional discomfort, and the pain of underlying psychological conditions like depression, anxiety, and unresolved early-life, childhood trauma. This desire for […]

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posted on November 28, 2013

A Call to Love in Friendships

   A Call to Love in Friendships – Riana Milne, LMHC, CAP, Cert Life & Relationship Coach Many times in our lives, we will have moments where someone verbally attacks us – for no good reason. Whether it comes from your boss, spouse, partner, parent, child, good friend, or an acquaintance; you will be unfairly […]

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posted on November 20, 2013

Photo by Steve Guzzardi - http://www.flickr.com/photos/guzzphoto/9583021994/

How to Save a Friendship

   How to Save a Friendship – Riana Milne, LMHC, CAP, Cert Life & Relationship Coach Good friends are hard to find, and keep. Something sensitive may have happened which made her or you pull away and focus on other friends. Over time, you come to miss this person and wonder if it is too […]

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posted on November 20, 2013

Photo by Lisa Widerberg - http://www.flickr.com/photos/widerbergs/5859581508/

Making up with a Best Friend

  Making Up with a Best Friend – Riana Milne, LMHC, CAP, Cert Life & Relationship Coach There is nothing more traumatic then a major fight with your best friend. This is your “go to person” when you are upset and need a clear dose of advice. These fights don’t happen often but when they do, […]

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posted on August 25, 2013

Changes in Season Influence All Relationships

With one week left of summer bliss, you can already sense the panic in people as they strive to enjoy every last second of summer fun. When I was out last night at my favorite casino deck dancing to the most popular band in our area, my friends all said with a depressive sigh, “Ah, […]

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posted on August 3, 2013

HELP! This Relationship is Making Me Sick!

What is a Toxic Relationship? A “Toxic relationship” is a love relationship where your entire physical, emotional, and mental well-being is disturbed. This relationship can be defined through the experience of “walking on eggshells” or describing your partner as “Dr. Jekyll and Mr. Hyde” – you never know who you’re going to get! Dr. Jekyll […]

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posted on May 19, 2013

LIVE Beyond Your Dreams – How to order the Book

Riana’s newest book, LIVE Beyond Your Dreams, from Fear and Doubt to Personal Power, Purpose and Success (co-Author Alexi Panos) is NOW available in Barnes & Noble book stores, on www.amazon.com, and at several New Age book Stores. Also available from the author – should you want an autographed copy – add $4 S & […]

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