posted on November 19, 2013

Photo by torbakhopper - http://www.flickr.com/photos/gazeronly/7275464206/

Positive Parenting & Discipline

Now that the children are heading back to school, parents are becoming anxious as summer winds down and children have to get back to a steady routine. In my counseling office, parents often ask, What is the most effective way to discipline my acting-out children or my defiant teen that has an attitude? You have […]

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posted on November 18, 2013

Photo by Richard foster - http://www.flickr.com/photos/93963757@N05/8551939166/

Relationships Advice Across Generations

I received an email from my 22-year-old daughter Alexi, regarding relationships. I found her insight was amazing when advising a friend; that I wanted to share her thoughts here. Alexi believes having a lasting, true, and real relationship can only be successful if you first build a friendship based on honesty, understanding, self-exploration and growth […]

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posted on August 25, 2013

Changes in Season Influence All Relationships

With one week left of summer bliss, you can already sense the panic in people as they strive to enjoy every last second of summer fun. When I was out last night at my favorite casino deck dancing to the most popular band in our area, my friends all said with a depressive sigh, “Ah, […]

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posted on May 19, 2013

LIVE Beyond Your Dreams – How to order the Book

Riana’s newest book, LIVE Beyond Your Dreams, from Fear and Doubt to Personal Power, Purpose and Success (co-Author Alexi Panos) is NOW available in Barnes & Noble book stores, on www.amazon.com, and at several New Age book Stores. Also available from the author – should you want an autographed copy – add $4 S & […]

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