hello

Articles

posted on December 27, 2013

This Year, Create & Celebrate a New You!

  This Year, Create & Celebrate a New You! – Riana Milne, LMHC, CCTP, CAP, Cert Life & Relationship Coach Everyone makes New Year’s resolutions and goals, but most do not take them seriously. My coaching and counseling clients learn that goal setting is essential to individual growth and the fuel behind creating purposeful and lasting […]

Continue Reading

posted on November 28, 2013

What is Relationship & Life Coaching?

  What is Relationship & Life Coaching? Riana Milne, LMHC, CAP, Cert Life & Relationship Coach Relationship and Life Coaching is the new rage! But what exactly is it? Many of you understand what a sport coach does, and have understood the athletic coach’s value for years. Personal Coaching is designed to help you set […]

Continue Reading

posted on November 28, 2013

Photo by PS-OV-ART Patty Sue O'Hair-Vicknair, Artist - http://www.flickr.com/photos/psovart/2048741877/

Fall is the Perfect Time to Set New Goals

  Fall is the Perfect Time to Set New Goals – Riana Milne, LMHC, CAP, Cert Life & Relationship Coach (9/2013) Although summer may not have yet ended on the calendar, for us in southern NJ, it ends with the Labor Day weekend. Those of us who love the refreshing, beautiful ocean, tranquil sandy beaches, and the […]

Continue Reading

posted on November 20, 2013

Photo by daily sunny - http://www.flickr.com/photos/53558245@N02/4978362207/

Balancing Life & Work for Better Relationships

  Balancing Life & Work for Better Relationships – Riana Milne, LMHC, CAP, Cert Life & Relationship Coach Positive work relationships are essential to one’s daily happiness and sense of purpose. People spend 8-10 hours a day doing “their work” so if you are unhappy during this large part of the day, you can develop anxiety, […]

Continue Reading

posted on November 10, 2013

Photo by Brian Moore - http://www.flickr.com/photos/doctabu/536779816/

Congratulations College Graduate! Now what?

There is nothing like the feeling that “You did it!” Congratulations, you finished college and received the diploma that you worked so hard for. No matter your age, this is certainly a milestone in one’s life. This also starts a major life transition; as you dream of things to come, and yet, worry – where […]

Continue Reading

posted on May 19, 2013

LIVE Beyond Your Dreams – How to order the Book

Riana’s newest book, LIVE Beyond Your Dreams, from Fear and Doubt to Personal Power, Purpose and Success (co-Author Alexi Panos) is NOW available in Barnes & Noble book stores, on www.amazon.com, and at several New Age book Stores. Also available from the author – should you want an autographed copy – add $4 S & […]

Continue Reading